Health Keto Genie

  Fruits That Help Treat and Manage Diabetes Naturally Introduction          Diabetes is a global health challenge affecting millions of individuals across all age groups. Characterized by elevated blood glucose levels, diabetes can lead to severe complications such as heart disease, kidney failure, neuropathy, and vision loss if not properly managed. One of the most powerful ways to control diabetes naturally is through diet—particularly by incorporating the right fruits. While some fruits are high in sugar and may spike blood glucose, many fruits offer an excellent combination of fiber, vitamins, antioxidants, and low glycemic load, making them ideal for individuals with diabetes.       This article explores the best fruits for diabetes management, their health benefits, and how to incorporate them safely into a diabetic-friendly diet. Understanding Diabetes and the Role of Diet There are two main types of diabetes: Type 1 diabetes ...